If you find yourself abandoning yourself in relationships, over-giving, over-functioning, never feeling like enough no matter how much you do, this could be your sign to come back home to yourself.

These patterns aren't a character flaw. They're reflexive, wired into your nervous system long before you had the words for what was happening. Your brain responds to them in under three seconds, faster than you can think your way out of it.

But with gentle somatic work and inner child work, we can actually rewire those patterns for something different. Not by understanding them more, but by giving your body a new, felt experience of safety.

This 3-hour somatic intensive led by attachment and somatic trauma therapist Ashley Hartman and registered yoga teacher at Rising Lotus uses reparenting tools, vagus nerve toning , IFS inner child parts work, Reiki, and trauma-informed yoga to give your nervous system the medicine it's always needed. We work through the three tenets of somatic reparenting: nurturing yourself, protecting yourself, and guidance, learning to trust yourself again.

Every participant leaves with the Regulated Human Toolkit, concrete somatic practices to keep you regulated long after the workshop ends.

Finding Safety in Your Body Again: A Somatic Reparenting Experience
Saturday, September 19th | 1:00 PM – 4:00 PM
Rising Lotus Healing Center, Homer Glen, IL

$299 early bird extended through Sept 7

10 %  off for Rising Lotus community 

Link for tickets and info 👇