I'm new to Yoga
-
Body Prayer Yoga
-
Easy Like Sunday Mornin' Flow
-
Mindful Soul Flow
-
Moving Meditation Hatha Flow
-
Yin Yoga
Try these classes

I want to destress, relax and unwind
-
Restore Yourself Meditation
-
Sip n' Restore Yoga & Tea Ceremony
-
Yoga Nidra
-
Yin Yoga
-
Easy Like Sunday Mornin' Flow
Try these classes

I want to increase my flexibility and balance
-
Rainbow Body Flow
-
Matrix Yoga
-
Mindful Soul Flow
-
Moving Meditation Hatha Flow
-
Yin Yang
-
YinYasa
-
Yin Yoga
Try these classes

I want to increase my muscle strength and tone my body
-
Creative Vinyasa Flow
-
Rainbow Body Flow
-
Guided Vinyasa Flow
-
Matrix Yoga
-
Mindful Soul Flow
-
YinYasa
-
Power Vinyasa
Try these classes

I am seeking meditation classes, emotional healing & spiritual connection
-
Body Prayer Yoga
-
Kundalini Yoga with Sound Healing
-
Restore Yourself Meditation
-
Breath & Meditation
-
Yoga Nidra
​
-
Ultimately ALL Yoga Classes - we value a more spiritual approach to Yoga and strive to create the space to connect the Body Mind & Spirit
Try these classes
