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We are offering IN STUDIO, OUTDOOR and Live/On Demand Online Classes

I'd LOVE to

I'm new to Yoga

1

I want to destress, relax and unwind

I want to increase my flexibility and balance

I want to increase my muscle strength and tone my body

I am seeking meditation classes, emotional healing & spiritual connection

2

I'm new to Yoga

Breath & Body Flow with Sound Healing
Body Prayer Yoga
Easy Like Sunday Mornin' Flow
Restore Yourself Meditation
Hatha Yoga
Mindful Soul Flow
Moving Meditation Hatha Flow
Restore & Rejuvenate w/ Sound Healing
Yin Yoga

Try these classes

Gyan Mudra

I want to destress, relax and unwind

Restore & Rejuvenate with Sound Healing
Restorative Yoga with Essential Oils
Restore Yourself Meditation
Sip n' Restore Yoga & Tea Ceremony
Yin Restorative
Yoga Nidra
Yin Yoga
Easy Like Sunday Mornin' Flow

Try these classes

Girl Relaxing

I want to increase my flexibility and balance

Breath & Body Flow with Sound Healing
Rainbow Body Flow
Hatha Yoga
Matrix Yoga
Mindful Soul Flow
Moving Meditation Hatha Flow
Yin Yang
YinYasa
Yin Yoga

Try these classes

Couple Doing Yoga Pose

I want to increase my muscle strength and tone my body

Breath & Body Flow with Sound Healing
Creative Vinyasa Flow
Rainbow Body Flow
Guided Vinyasa Flow
Matrix Yoga
Mindful Soul Flow
Vinyasa Flow: Core Edition
YinYasa
Power Vinyasa

Try these classes

Girl Planking

I am seeking meditation classes, emotional healing & spiritual connection

Body Prayer Yoga
Morning Sadhana: Kundalini Yoga with Sound Healing
Kundalini Yoga with Sound Healing
Restore Yourself Meditation
Breath & Meditation
Yoga Nidra

Ultimately ALL Yoga Classes - we value a more spiritual approach to Yoga and strive to create the space to connect the Body Mind & Spirit

Try these classes

Hatha Class

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