Protect your peace: Energetic Hygiene for Inner Power

Your energy is your home. And yet so many of us carry the residue of others: the expectations, the unspoken tension, the digital noise, the emotional weight that isn’t even ours.

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In this gently guided 90-minute workshop, we’ll explore the art of energetic hygiene: how to clear your field, release stagnant energy, and return to your grounded, sacred center.

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You’ll learn:
• Daily rituals for clearing your energy (even with a full schedule)
• How to recognize when energy isn’t yours & how to lovingly release it
• Grounding practices that bring you back into the body
• Tools for tending your nervous system, aura, and sacred space
• A powerful “energy reset” you can use anytime you feel scattered or off

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We’ll move slowly. We’ll go deep.
And we’ll create space for you to listen to what your body and soul already know.

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You’ll leave this workshop with:

• A renewed sense of self-trust and spiritual clarity
• An energetic toolkit to carry with you
• A printed ritual guide (or digital version) to keep tending your energy at home
• A sense of being deeply rooted… no matter what’s swirling around you

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Come as you are. Leave clear, grounded, and home in yourself.

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Led by Crystal B. Urias & Emily Lavelle

 

August 30th, 6pm-7:30pm
Energy exchanged: $35 (10% OFF to Empowered Yogi membership holders)

Preregistration is required!