The ART of Self Love
Self-love is integral to living a healthy, fulfilling life. How we view and feel about ourselves influences our relationships, our work, how we care for ourselves, how and if we pursue our dreams and how we cope with life’s challenges. When we give ourselves permission to acknowledge our feelings and needs and take steps to show up for ourselves with tender loving care, we not only feel better but we have more to bring to our relationships, jobs, and the world.
Join Karen Signore for a workshop where you will engage in creative experiences and journaling to journey inward and explore how you can more effectively nourish and care for yourself.
Through process-oriented art and specific journaling techniques, you will learn simple tools to access the right brain and connect the right and left hemispheres of the brain. This process deepens self and spiritual awareness, intuition, creativity and helps us to more fully process and understand our emotions. Using dominant and nondominant hand drawing, writing and dialog, intuitive clay work and guided meditation, you will connect with your innate wisdom to gain insights on how to bring more love and compassion into your relationship with yourself. No prior art or writing experience needed! All materials provided.
About Karen Signore:
She is certified in the Creative Journal Expressive Arts (CJEA) method founded by Lucia Capacchione and has been using these journaling techniques in her own spiritual and healing journey for 30 years. She is also a Reiki Master Practitioner, educator and workshop presenter.
Secure your sacred self love space by pre registering through the link below: