Join Karla A. Cain, Board-Certified Ayurveda Practitioner & Vedic Counselor for a Monthly Series on the simplicity of Ayurveda for Nutrition, Emotional Wellness and a Balanced Lifestyle!

Topics will include Understanding & Balancing your Dosha, Ayurveda Herbs & Spices, Setting up your Ayurveda Kitchen, Ayurveda Foods & Cooking Tips, Ayurveda at Home Beauty Care and Living in tune with Nature (and Moon Cycles) and Circadian Rhythm!

This ongoing series will meet on the 1st Tuesday of every month to come together in community and learn how Ayurveda offers a balanced and healthy life!

Make 2023 - YOUR YEAR!

Energy exchange: $29 ("Empowered Yogi Membership" Members - 20% OFF)

Bring your mug, we'll have some tea to share 🙂

PLEASE park and enter through the back of the building (door number 14911)

NOTE: This event is in person at the studio for community to gather and connect while Karla will be tuning in from Arizona through Zoom. We will have our protector set up so that we can all see Karla and any presentations she may offer while we serve you some delicious tea to enjoy! Some months Karla will be in town and will joins us in person!