â—† Inner Healing Meditation For All â—†
Inner Healing Meditation offers a transformative journey into the realms of mindfulness and emotional healing, designed for individuals at all skill levels. This hour-long class invites you to explore a variety of meditation modalities, ranging from foundational mindfulness practices to advanced techniques aimed at facilitating deeper emotional release.
Each class will feature a combination of reflective topics, guided meditations, and experiential exercises. Participants are encouraged to approach each class with an open mind and heart, allowing for a rich exploration of their inner landscapes.
Whether you are seeking relief from stress, a deeper connection with yourself, or tools for emotional healing, the Inner Healing Meditation will provide a relaxing space for your personal growth and discovery. Join us as we embark on this path toward peace and emotional balance through the art of meditation.
â—† Let's meet: Sunday, May 4th at 7 PM
â—† Energy exchange: $29 (10% OFF for Empowered Yogi membership holders)
â—† Pre-registration is required!
â—† Meet Facilitator: Michael Zaucha
Consulting Hypnotist | NLP Trainer | Holistic Health Coach | Reiki Master Practitioner | Meditation Facilitator
Michael's mission is to support individuals on their healing journeys. Having personally navigated the complexities of ADHD, anxiety, and depression, he understands firsthand how liberating it can be to shift one's perspective on mental health.
Michael specializes in trauma release and the transformative power of the mind. He helps teach people how to revisit past experiences safely and transmute limiting beliefs into empowering insights. Through a blend of hypnosis, Neuro-Linguistic Programming (NLP), Reiki, sound frequency healing, and meditation facilitation, he provides comprehensive support for those seeking emotional resilience.
With a decade of experience, Michael has discovered that emotions are not obstacles; they are guides leading us toward self-discovery. He firmly believes in shifting the perspective from "What's wrong with me?" to "What's right with me?" This mindset shift has not only transformed his life but also guides his practice as he helps others uncover their innate strengths.