Glow Yoga & Dance for Tweens and Teens

TIME & LOCATION

Date:

Saturday, Aug 14th, Sep 11th, Oct 23rd 

6 PM CST – 7:30 PM CST

RISING LOTUS HEALING CENTER

14911 S. BELL RD, HOMER GLEN, ILLINOIS, 60491

Glow Yoga & Dance for Tweens and Teens

Come join Meka with Mindfulness with Meka for a super fun night of glow yoga and a jamming dance party. You will start the night off getting gear up in your complementary glow paint and accessories. Followed by a loud music, high energy, yoga flow. After your body is warmed up you will end the night with a 30 minutes dance party. This is a judgement free zone. Meka will guide you to learning to move your body to the music. Learning to honor your true authentic self.

Saturday, August 14th, September 11th, October 23rd, 6-7:30pm


Love donation $15

* Glow accessories included.
* Please bring water, mask, socks and mat
* This class will be loud pop music geared for tweens and teens!

 

Come out for a fun night to make new friends and move your body.

Space is LIMITED!
Pre-registration is REQUIRED!
Please pre-register though the link below or call 708-262-9539

Meka Leach is a certified Bhakti yoga teacher of 200 hours, being the youngest in the USA to finish the certification classes. She is a certified Harmonic Waves Healing practitioner. Performing sound healing for adult only as well as children only classes. Meka is the founder of Mindfulness with Meka. At the age of 10 she teaches a kids only class about mindful living. She is an amazing loving soul and has a passion for holistic health and mindful practice. She is attuned and a practitioner of Reiki. She loves crystals and she wants to change her generation