-DISCOVERING THE HEALER WITHIN-
Our bodies hold so much wisdom and the innate capacity to heal. In this workshop you will engage in journaling, process oriented art experiences, and guided meditation to tune into your body and connect with your inner healer to gain healing insights. Through body sensing, body mapping, dialoging with your body, and creating visual affirmations you will learn to recognize and listen to your body’s messages, signals and needs and visualize a new picture for health. No prior art or writing skills or experience needed. This class is based on The Creative Journal Expressive Arts method (CJEA) developed by Lucia Capacchione, PhD, A.T.R.
Lets meet Saturday, February 29th 12-3pm
3 hour workshop - $35
Pre-registration is REQUIRED through the link below or call 708-262-9539
ENTRANCE AND PARKING FROM THE BACK OF THE BUILDING!