The wonderful Vanessa Jeziorski is calling all yogi mamas and baby to Rising Lotus Healing Center ♥
Let's connect with baby and deepen the love and warmth within on these cold winter days as we carefully flow though a mindful asana practice...
Are you interested in how to safely modify your yoga practice? Or wondering how to start doing yoga even if you've never tried it before you were pregnant? This workshop is for you!
All trimesters of pregnancy welcome, no experience necessary. Prenatal Yoga will benefit your pregnancy by establishing a stronger connection to your body, your breath and your baby. Through postures and breathing you will cultivate the physical strength and mindset to embrace this miraculous transformation as you prepare for the birth experience.
Come join this workshop to connect to your breath, your baby and other mamas-to-be!
Pre register to secure a space for you and baby! ♥