Homeschool Yoga & Art with Meka
TIME & LOCATION
Group A is for 1st - 4th grade:
Tuesdays (Aug 25th, Sep 1st, 8th, 15th) 11am-2pm
Group B is for 5th - 8th grade.
Thursdays (Aug 27th, Sep 3rd, 10th, 17th) 11am-2pm
RISING LOTUS HEALING CENTER
14911 S. BELL RD, HOMER GLEN, ILLINOIS, 60491
Have your homeschooled child join Meka in this exclusive yoga empowerment class
The group will meet 1 time a week for 4 weeks.
Enjoy the start of each class with yoga and breath work lead by the youngest certified yoga teacher in the US Meka Leach. Meka has taught mindfulness and empowerment class for over a year. Meka has designed this exclusive class for her peers being homeschooled.
The 4 week exclusive empowering session will include:
* Breath work
* Sound healing also learning how to play crystal bowls, rattles and drums.
* Art projects
* Open circle talk
* Class shares
* and so much more.
The children will learn where their feeling are coming from. Discover coping skills to deal with anxiety. Several different art forms, from painting, beading and more! Daily journaling. Different styles of meditation so each child can discover what works best for them. They will discover their power animal. Self discovery activities to find their true authentic self living during a pandemic. A safe place to discuss their fears and anxiety. Learn how to play several different sound healing instruments. Write poetry. Learn how to be a good friend to yourself and others.
This class is limited to 12 students. Each class will be 3 hours. The classes will be the same 12 students and teachers the full session. To keep the children safe, and exposure low to new people. Each child will have all their own art supplies and instruments for the classes. No items will be shared. When the weather is nice. They will take the classes outside.
Group A is for 1st - 4th grade: Tuesdays (Aug 25th, Sep 1st, 8th, 15th) 11-2pm
Group B is for 5th - 8th grade. Thursdays (Aug 27th, Sep 3rd, 10th, 17th) 11-2pm
All classes are co-Ed
Please have your yoga mat, water, mask, and a little healthy snack. ENTRANCE from the back of the building.
TUITION for all 4 weeks (materials included):
- Early Bird $130 paid by August 10th
- Full Tuition $150 last day of registration August 23rd
Space is limited!
Preregistration is REQUIRED through the link below. PLEASE pay attention and make sure you choose the right Group (Group A or Group B) during the registration: https://clients.mindbodyonline.com/classic/ws?studioid=282650&stype=-8&sTG=23&sVT=21&sView=day&sLoc=0
Meka Leach is a certified Bhakti yoga teacher of 200 hours, being the youngest in the USA to finish the certification classes. She is a certified Harmonic Waves Healing practitioner. Performing sound healing for adult only as well as children only classes. Meka is the founder of Mindfulness with Meka. At the age of 10 she teaches a kids only class about mindful living. She is an amazing loving soul and has a passion for holistic health and mindful practice. She is attuned and a practitioner of Reiki. She loves crystals and she wants to change her generation.
14911 S. Bell Rd, Homer Glen, IL
Ph: 708-262-9539, 708-307-9103