Discover Ayurvedic Medicine, your unique design (Doshic Constitution) and which foods and practices are medicine for your body and your mind~
Learn what types of Yoga Asana, Pranayama and Meditation are recommended and most balancing for you~ As well as how to overcome obstacles in a routine practice.
***4 1/2 Hour Deep Dive Online**
CENTRAL TIME 7 am - 11:30 am
ARIZONA TIME 6 am - 10:30 am
Meeting Link & Handouts will be emailed the day before event
Karla A. Cain
Sattvic Sage Ayurveda & Yoga
YOGA ALLIANCE CEU ELIGIBLE
This Workshop is CEU eligible for Yoga Alliance contact hours. If you are a current RYT, simply let me know you require proof of attendance.
Ayurveda is Sanskrit for 'The Knowledge of Life'. Learn more about one of the oldest medical practices in the world.
This ancient knowledge brings balance and healing to the whole person, through specific foods, herbs, lifestyle practices, yoga, meditation, pranayama, etc - all based on your unique design.
Tired? Stressed? Energy Depleted?
Ayurveda Can Help You & Your Family:
- Return to the Body’s Natural Rhythm
- Detoxify & Get on a Healthy Track
- Achieve & Maintain Healthy Weight
- Experience Rest, Rejuvenation & Energy
- Build Increased Immunity & Vitality
- Find Balance in All Areas of Life
Online Reduced Investment $55
Register at Mindbody or call (708) 262-9539