200hr Yoga Teacher Training & Certification:
October 26th, 2019 to May 17th, 2020
HOW DO YOU KNOW IF YOU ARE READY FOR THE NEXT STEP ?! ...
Okay, so in the present you have your typical yoga practice. Perhaps it’s been a couple of years now since you started a yogic path and you made your practice a routine. Although routine may be comforting and promising, have you considered getting out of your comfort zone, making a change in your yogic path?
Or maybe you’re a yogi/ni with a natural giving hand and find gratification in helping others. In that case enrolling in our YTT (Yoga Teacher Training) program may seem like the rational next step, right?
And remember, if you’re not looking to teach yoga and would rather partake in the program for your own mental, physical and emotional health, then out YTT is for you, too. There is no right way, only your way because this is your journey. At Rising Lotus Healing Center we’ve had students who’ve graduated from our YTT with the intention of healing/ learning how to heal the Self. This truly shows us how unique and YTT can be.
It seems like the time has come that you enroll in Rising Lotus Healing Center’s 200hr YTT Program and take it to the next level! Whether you want to teach or deepen your practice, both are fulfilled through our profound YTT program.
If you are one that already practices yoga then you may already know that it’s all about the FLOW… whether it’s to the next step in life, the next asana/posture, etc.
This training is for anyone who is ready to dive deep into the study and practice of yoga. That’s it. So f you’re ready for the flow and wisdom then congratulations, you’re ready!
Yes, finding the “perfect timing” to do your YTT isn’t all that easy, especially if you don’t know when the “perfect time” is! Don’t worry, we will let you in on a little secret. There is no time! All we have is a never ending present moment so guess what, there is no “perfect time”! The time is NOW! Enroll and grow through what you go through in our sincere and deep YTT program. <3
Our YTTs provide 200 hours of hands-on yoga related and self healing training in topics from Ashtanga Yoga to Yoga Nidra to Kundalini Yoga, from postures to modifications, from history to philosophy to anatomy, from energy healing to meditation, from Sanskrit to Chakras, and MUCH more.
Not only will you complete your YTT and be fully certified to get out there and spread the teachings of yoga but you will be in the best shape of your life physically, mentally and emotionally!
So if you’re looking for a sign to do your YTT, this is it. Get out there and make change, whether it’s for yourself, for humanity, or both! Just know that there is a choice you have to make in everything you do.. So keep in mind that in the end, the choice you make, makes you and if you feel like you’re ready, we’re
Emile Lisauskaite E-RYT
Gina Tortorello E-RYT
Panshula Ganeshan CYT
Misty Soderholm E-RYT, LMT, LE, HHP
Jenni Maes RCYT
Jenny Jagatjeet Bergold RCYT
Sharla Johnson CYT
Karla Cain E-RYT, ACE, NAMA
CLASS MEETING TIMES
Class meets Saturdays and Sundays 12:00-5:00pm:
Oct 26, 27
Nov 9, 10, 16
Dec 7, 8, 21, 22
Jan 18, 19
Jan 31, Feb 1, 2 (intensive training/retreat)
Feb 15, 16, 29
March 1, 14, 15, 28, 29
April 11, 25, 26
May 9, 10, 16, 17
OUR PROGRAM INCLUDES
INSPIRE. EMPOWER. TRANSFORM.
200 Hrs Transformational Yoga Teacher Training
Oct 26th 2019-May 17th 2020
Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace of mind.
Our Yoga Alliance certified program can help you delve deeper into your own sense of Self through a broad spectrum of Yogic practices and thoughts paired with modern technologies and research on Neuroscience, Anatomy, Social studies.
The extensive curriculum we offer guides serious practitioners and those aspiring to become teachers through the fundamental steps of discovering their own voice to offer intelligently sequenced and structured Hatha Yoga practices to a broad spectrum of students: our emphasis lies on discovering one’s own “True Practice” to be able to offer from a place of integrity and respect.
This training program is dedicated to shine a light upon the path of body, mind, and soul connection through the teachings of Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means "eight limbs" (ashta=eight, anga=limb):
YAMA - Restraints, moral disciplines or moral vows.
NIYAMA - Positive duties or observances.
ASANA - Posture.
PRANAYAMA - Breathing techniques.
PRATYAHARA - Sense withdrawal.
DHARANA - Focused concentration.
DHYANA - Meditative absorption.
SAMADHI - Bliss or enlightenment.
These eight steps act as guidelines on how to live a meaningful and purposeful life. They serve as a prescription for moral and ethical conduct and self-discipline; they direct attention toward one's health; and they help us to acknowledge the spiritual aspects of our nature.
* Eight Limbs of Yoga
* Raja/Hatha Yoga
- Strengthen personal practice
- Physical/emotional/mental/spiritual benefits
- Learning to assist students
- Proper alignments and breath cues
* Pranayama/ Breathing techniques to energize and stimulate Life Force Energy
* Sequencing and Teaching Community Classes
* Anatomy/Physiology/Principles of Alignment
* History/Philosophy of Yoga
* Seva (selfless giving)
* Energy Awareness
- How to feel, understanding, and pick up on energy
* Intro to Yoga Nidra
* Intro to Kundalini Yoga
* Intro to Bhakti Yoga
* Emotional healing with essential oils and how to incorporate aromatouch therapy into yoga
- Deepen personal practice
- Learning to guide students
* Quantum Physics
* Law of Attraction
* Spirituality of Yoga Practice
* Therapeutics of Yoga
* Yoga Business, marketing, and branding
* Overall enhancing personal freedom, self-empowerment, and a deep feeling of unity will Self, Nature, and all of totality... allowing you to see thyself in all, feeling love for the life that you are, the life force that flows through you... ♥
Registration fee $250 -due at time of application (not refundable, included in tuition)
(INCLUDED: 7 months of FREE yoga at Rising Lotus and weekend of intensive training/retreat at the Lake Michigan vacation home)
Early Bird $2650 paid in full by September 1st
Payment plans are available.
Space is LIMITED!
Pre-register by clicking the button or contact us 708-262-9539 ~
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